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Grace

Emetophobia sufferer

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I suffer with social anxiety and emetophobia. I'm really struggling with emetophobia at the moment I don't know how to cope with it. I've been to the doctors recently and they prescribed me with propranolol for social anxiety however she didn't seem to understand that I was telling her I have a fear of vomiting. I've been back since then and they still think social anxiety is the main issue I'm too embarrassed to say anything. 
I'm in sixth form and finding it really hard to attend lessons as I'm scared I'll be sick in the class, my attendance has dropped a lot. I feel sick every day, sometimes I know it's just psychological however most of the time such as now I'm convinced that I'll actually throw up. I don't know what I can do it limits everything and when I feel like I'll actually be sick I feel as though I'd rather die than live through it 
 

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