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Good evening friends just wanted you to know that I am thinking about each and everyone of them.I have been sick which causes my anxieties grow into panic attacks,but what I don't  get is why is it when we are sick our anxieties and panic attacks seem to become much worse.There are times when i just cannot relax no matter what I do,like all week when i try to lay down to sleep I become very restless and then I have to sit in my rocker hoping that I can doze off but no such luck.i wonder what is it about whenever we get sick  our adrenaline seems to go up even more.I do have that awful restless syndrome as well .my thoughts and prayers are with each and everyone of you.i wish i could just help you all. 

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